Resources

You are not alone. Help is available 24/7 through these free and confidential services.

988 Suicide & Crisis Lifeline

Call or text 988 any time. Free, confidential, 24/7 support for anyone in emotional distress.

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Crisis Text Line

Text HELLO to 741741 to connect with a trained crisis counselor.

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The Trevor Project

Support for LGBTQ+ youth. Call 1-866-488-7386, or chat/text via their website.

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Veterans Crisis Line

Call 988 then press 1, or text 838255.

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NAMI HelpLine

Call 1-800-950-NAMI (6264) or email helpline@nami.org.

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